How to be 1% Better Every Day

How to be 1% Better Every Day

“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a...
How To Become Ridiculously Self-Aware In 20 Minutes

How To Become Ridiculously Self-Aware In 20 Minutes

Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month...
The Three Parts of the Mind Explained

The Three Parts of the Mind Explained

There are three parts of your mind: conative, affective, and cognitive. Simply, the doing part, the feeling part, and the thinking part. They work together so you can be productive. As a Kolbe Consultant, I work with the conative part of the brain or HOW you work....